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¿What is CrossFit?

Crossfit is a fitness revolution. Crossfit is all in one. Crossfit is an effort, self-improvement, team spirit…  Crossfit is fun!

The main aim in CrossFit is to train all the physical skills in order to create a complete athlete.

¿Is It for me?

Absolutely!
Your needs and the ones of the Olympic sportsman differ in degree but no in type. Greater power, strength, cardiovascular and respiratory resistance, flexibility, coordination, resistance in general, agility and balance are important for the best sportsmen of the world and for our grandparents.

CrossFit is for everyone!

Do you want to know our schedule?

Wide schedule to enjoy of your favourite sport. Chose your schedule and your CrossFit class and join us now!

VIDEO OFICIAL: ¿What is CrossFit?

Let Me Tell You About CrossFit

CrossFit World

Recent Posts
Cada día la web oficial de CrossFit propone un WOD o workout of the day. Aquí te dejamos el link para que los puedas seguir!! https://www.crossfit.com/workout/
¿Quién es el atleta más en forma? ¿Cómo lo sabes? Desde 2007, los CrossFit Games han evolucionado para responder a estas preguntas. Cada año, los Games son una prueba más completa en cuanto a valorar la forma física, y los atletas elevan el nivel de competencia a niveles sin precedentes. El atleta regional promedio en
       
CrossFit Journal: The Performance-Based Lifestyle Resource
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